Shadow Work Series - Part 1

WHAT SHADOW WORK IS AND HOW CAN IT HELP YOU
Shadow work is the integration of your subconscious mind (Carl Jung) into your conscious mind. To accept your personality traits that you have disowned during your childhood in order to being loved.

You rejected a part of yourself that was not allowed, or was perceived as "wrong". You can perceive it as a behavior "not screaming out loud", "not get your clothes dirty". But to get along again with your mom, to not repeat that behavior again, you had to banish a full part of your personality.

https://www.youtube.com/watch?v=2s8I3yq-Kmo
https://www.youtube.com/watch?v=qHPI6LucOo0&t=89s


WHY SHADOW WORK? You just have to be positive!!
Many people think shadow work will only focus you in the “bad” parts of your life and that will call more “bad” things to your life. That is a wrong misconception of the Law of Attraction:

If you have a physical wound, being positive about it won’t heal it.
This is the same, you have to heal yourself first.

Positive focus works on everything, except for the things that you are trying to use positive focus to avoid.
https://www.youtube.com/watch?v=YUfEA4yVMMk

RECOGNIZE YOURSELF: How Your Childhood Affects Your Adult Relationships
Some examples that can help you recognizing your triggers and the origin of them.
https://www.youtube.com/watch?v=3ZdRpEKYE9M
https://www.youtube.com/watch?v=Vk-pRQSxGSs